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Ignite your life
Top tips
Learn new skills. Try something new, rediscover an old interest. What about learning basic skills, computer skills, or learning a new language? It's about setting yourself a challenge that you will enjoy achieving. Learning new skills is good for your mental health.
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What is the Wellbeing Project?
- We are a pioneering social enterprise set up in 2006 in Halton and St Helens.
- We provide a range of community based activities for everyone who would like to improve their mental wellbeing.
- We run self help groups, training sessions, educational programmes, and hobby and interest groups.
- We also deliver innovative conferences and community events that teach people how to stay resilient during difficult times.
- The Wellbeing Project is delivering sustainable improvements in mental health and wellbeing for the local community and beyond...
Social Prescribing
Social Prescribing is about linking people up to activities in the community that they might enjoy and benefit from. It's about connecting people to non medical sources of support within the community.
There is increasing evidence to support the use of social interventions for people experiencing a range of common mental health problems.
News
Team Away Day Photos from our recent Team Away Day at Trafford Hall over on the Wirral (15/07/10)
'Sticks and Stones' A new anti-stigma campaign launched by our local mental health and learning disabilities services provider 5 Boroughs Partnership NHS Foundation Trust (02/07/10)
Alternative Ascot Day Photos This fantastic charity event raised £2000 which will help to fund some of our community programmes (30/06/10)
Check out these photo journals from some of our recent social prescribing programmes.We provide a range of community based activities for everyone who would like to improve their mental wellbeing (25/06/10)
Events
6 Week Guitar Course Running Sept 2010. The Wellbeing Project is pleased to announce a new guitar course for people with all levels of ability (16/07/10)
Alternative Ascot Day Flyer This fundraising extravaganza is back for its 22nd year. Book your tickets for this highly anticipated charity event (28/05/10)
Wellbeing For Mums & Dads to be - Book Your Free Place! A new programme for parents focusing on family wellbeing (30/04/10)
Wellbeing Project Male Voice Choir in association with Age Concern St Helens. Calling all men over 50 who'd like to try their hand at singing (20/04/10)
