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Health Improvement Podcasts (HIPS) brought to you by Halton & St Helens Primary Care Trust - What WORKS to promote your mental health.
Health Improvement Podcasts are short audio shows that are FREE to download and contain up-to-date health information about a wide range of health topics.
In episode 1 you can listen to Mark Swift, Health Improvement Specialist - Mental Health & Wellbeing for Halton & St Helens Primary Care Trust talk more about mental health.
- What is mental health?
- How does this differ from mental illness?
- What WORKS to improve your mental health?
- What services are available locally for people experiencing mental distress?
DOWNLOAD this episode of HIPs by CLICKING HERE
For more information about HIP's or about mental health contact:
- Mark Swift
- Health Improvement Specialist - Mental Health & Wellbeing
- Bold Miners Neighbourhood Centre
- Fleet Lane
- Parr
- St Helens
- WA9 2NH
- tel. 01744 697 433
- Fax 01744 697 434
- email. markswift@sthelens.gov.uk
You can also request the information contained in HIPs in different formats. Please enquire by contacting the Health Improvement Team on the details above.