News
Presentation handouts from the 'Ignite Your Life!' Community Resilience Event
‘Ignite Your Life’ is a series of free events that aim to skill people up with ‘top tips’ to stay strong during difficult times.
The events include workshops on the following topics:
- Laughter & humour, and identifying our feel good factors.
How to improve your mental wellbeing, looking at the '5 ways to wellbeing'.
How to tap into your creative potential.
To download the handouts please click the titles below:
If you would like the 'Ignite Your Life!' Programme to come to your area, please contact: Mark Swift, T: 01744 26444 E: m.swift@wellbeingproject.co.uk
Notes:
The Wellbeing Project Community Interest Company was set up in 2006 in Halton and St Helens. We provide a range of community based activities for everyone who would like to improve their mental wellbeing. www.wellbeingproject.co.uk