News
Halton ‘Ignite Your Life!’ Community Resilience Events.
The Wellbeing Project is delivering a Community Resilience Programme across the borough of Halton over the next 12 months.
‘Ignite Your Life’ is a series of free events that aim to skill people up with ‘top tips’ to stay strong during difficult times.
The Programme is being funded by the Halton Strategic Partnership.
The events are open to people living and working in Halton and will include workshops on the following topics:
- Laughter & humour, and identifying our feel good factors.
- How to improve your mental wellbeing, looking at the '5 ways to wellbeing'.
- How to tap into your creative potential.
Mark Swift from the Wellbeing Project explains how “many people don’t realise that there are lots of simple, practical things we can all do to manage our stress levels and improve our mental wellbeing".
Forthcoming dates:
- Monday 15th November 2010, at The Foundry, 65 Lugsdale Road, Widnes WA8 6DA
- Friday 26th November 2010, at Halton Voluntary Action, Public Hall Street, Runcorn, WA7 1NG
There will be 2 sessions on both dates:
- Session 1: 9.30am – 12.30pm
- Session 2 12.30pm – 3.00pm
Wellbeing Project Co-Directors Dr Laura Pogue and Paula Gamester said "these events provide a unique opportunity for local people to learn practical skills to stay strong, how to stay confident, and how to help yourself and others feel good”.
How do I book a place?
Please contact: Mark Swift or Paula Gamester at The Wellbeing Project CIC
T: 01744 26444 E: m.swift@wellbeingproject.co.uk
Everyone who books on and attends will receive a free £10 Love2shop gift voucher!
Notes:
The Wellbeing Project Community Interest Company was set up in 2006 in Halton and St Helens. We provide a range of community based activities for everyone who would like to improve their mental wellbeing. www.wellbeingproject.co.uk