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Ignite your life
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5 Ways to Wellbeing.
The 5 ways to wellbeing are: connect; be active; take notice; keep learning and give. Research has shown that doing the '5 Ways' regularly will improve the quality of your life. Give them a go!
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What is the Wellbeing Project?
- We are an award winning social enterprise set up in 2006 in Halton and St Helens.
- We provide a range of community based activities for everyone who would like to improve their mental wellbeing.
- We run self help groups, training sessions, educational programmes, and hobby and interest groups.
- We also deliver innovative conferences and community events that teach people how to stay resilient during difficult times.
- The Wellbeing Project is delivering sustainable improvements in mental health and wellbeing for the local community and beyond...
Social Prescribing
Social Prescribing is about linking people up to activities in the community that they might enjoy and benefit from. It's about connecting people to non medical sources of support within the community.
There is increasing evidence to support the use of social interventions for people experiencing a range of common mental health problems.
News
St Helens' Ways to Wellbeing is a new publication which promotes awareness of interesting things to see and do in the borough that can help to enhance your mental wellbeing. (13/01/12)
Wellbeing Project awarded £30,000 in Santander Social Enterprise Development Award. The award money will help the project expand its operations more widely across Merseyside. (21/12/11)
Books on Prescription The Wellbeing Project has teamed up with the Health Improvement Team to bring you the Books On Prescription Scheme from our premises. (24/09/11)
Events
Coming Up This Year! Here's a sneak preview of some of the exciting things we have planned for 2012! (12/01/11)
Zumba Your Way to Wellbeing A free eight week course funded by the Big Lottery 'Awards for All' programme (30/09/11)
'Wellbeing Workouts!' A free six week programme to help improve your mental and physical wellbeing. Funding by the Big Lottery 'Awards for All' programme (23/09/11)
