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Wellbeing Project Programme of Activities January - February 2011.

Check out our programme of activities for January and February 2011.

If you would like to sign up to any of the activities please contact the team on the number listed alongside the activity.

Activity

Information

When & where?

Cost?

Book a place

 

‘Speak Out!’ Against Stigma Visual Media Course

An 8 week visual media course for everyone who would like to challenge mental health discrimination.

Tues 25th January

1.30pm - 3.30pm

7 Haydock Street. St Helens WA10 1DD

FREE

T: 01744 26444

E: Mark Swift

‘Speak Out!’ Against Stigma Journalism Course

An 8 week creative media course for everyone who would like to challenge mental health discrimination.

Weds 26th January

10.30am - 12.30pm

7 Haydock Street. St Helens WA10 1DD

FREE

T: 01744 26444

E: Mark Swift

‘Ignite Your Life!’ - School for Social Entrepreneurs

A free event to help you stay strong during difficult times.

For up and coming social entrepreneurs.

Thurs 27th January

12.30pm - 3.00pm

Blackburne House, Liverpool L8 7PE

N/A

N/A

‘Speak Out!’ Against Stigma Music Course

An 8 week music course for everyone who would like to challenge mental health discrimination.

Fri 28th January

10.30am - 12.30pm

7 Haydock Street. St Helens WA10 1DD

FREE

T: 01744 26444

E: Mark Swift

‘Ignite Your Life!’ - Runcorn

A free event for residents of Halton to help you stay strong during difficult times.

Fri 28th January

* Session 1: 9.30am - 12.00pm

* Session 2: 12.30pm - 3.00pm

Halton Voluntary Action, Public Hall Street, Runcorn WA7 1NG

FREE to residents of Halton

T: 0775 885 8520

Contact: Sarah

Like Minds Course

 

An 8 week programme to help improve your mental and physical wellbeing.

Topics include:

* Tai Chi for health

* Stress management

* Lifestyle education

* Relaxation

Sat 29th January

10.00am - 11.30am

7 Haydock Street, St Helens WA10 1DD

£5 per session

T: 01744 26444

E: Mark Swift

‘Ignite Your Life!’ - Widnes

A free event for residents of Halton to help you stay strong during difficult times.

Mon 31st January

* Session 1: 9.30am - 12.30pm

* Session 2: 1.00pm - 3.30pm

The Foundry, 65 Lugsdale Road, Widnes, WA8 6DA

FREE to residents of Halton

T: 0775 885 8520

Contact: Sarah

‘Ignite Your Life’ St Helens

A free event to help you stay strong during difficult times. For anyone experiencing mental health problems in St Helens.

Thurs 3rd February

1.00pm - 3.30pm

7 Haydock Street, St Helens WA10 1DD

FREE

T: 01744 26444

E: Mark Swift

Wellbeing for Parents

A free wellbeing session for parents.

Mon 7th February

10.00am - 11.00am

FREE

N/A

Film appreciation course

 

(Self Help Programme)

A 6 week course for individuals who would like to learn more about films. Course includes FREE trip to cinema.

Tues 8th February

10.30am - 12.30pm

7 Haydock Street, St Helens WA10 1DD

FREE to residents of St Helens.

T: 01744 26444

E: Mark Swift

Sewing & fashion course

 

(Self Help Programme)

A 6 week course for individuals who would like to learn sewing and fashion skills. Customise your own T-Shirts and make a bespoke bag! Course includes a FREE trip to a fashion/craft event.

Thurs 10th February

10.30am - 12.30pm

FREE to residents of St Helens

T: 01744 26444

E: Mark Swift

Drama course

 

(Self Help Programme)

A 6 week course for individuals who would like to have a go at acting. Improve your confidence skills and learn how to express yourself! The course includes a FREE trip to a Theatre to see a production.

Weds 16th February

1.30pm - 3.30pm

7 Haydock Street, St Helens WA10 1DD.

FREE to residents of St Helens

T: 01744 26444

E: Mark Swift

‘Ignite Your Life’ for Teachers

A free event for teachers, to help you stay strong during difficult times.

Lunch provided.

Tues 22nd February

4.30pm - 6.30pm

7 Haydock Street, St Helens WA10 1DD

N/A

N/A

‘Ignite Your Life’ for Teachers

A free event for teachers, to help you stay strong during difficult times.

Lunch provided.

Weds 23rd February

4.30pm - 6.30pm

7 Haydock Street, St Helens WA10 1DD

N/A

N/A

‘Ignite Your Life’ for Teachers

A free event for teachers, to help you stay strong during difficult times.

Lunch provided.

Thurs 24th February

4.30pm - 6.30pm

7 Haydock Street, St Helens WA10 1DD

N/A

N/A

Notes:

The Wellbeing Project Community Interest Company was set up in 2006 in Halton and St Helens. We provide a range of community based activities for everyone who would like to improve their mental wellbeing. www.wellbeingproject.co.uk

 

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