Training Programmes
Current Training Packages Available:
We’ve developed a series of innovative training programmes and workshops, incorporating the latest research and evidence based findings to provide our clients with a wealth of knowledge and a whole host of skills that are applicable to living, working and playing.
If you are interested in any of the training packages below, or would like us to deliver 'tailor made' training solutions for your organisation simply forward your name and contact details by filling out the interest form click here. A consultant will then make contact with you soon after to discuss this in more detail.
‘Letting off Steam’ Training Package
A stress busting training session. Exploring the nature and origins of stress, the negative impact on the health and wellbeing of the workforce and on business outputs. This short training course introduces simple but highly effective strategies for beating stress in the workplace.
Interested in this training package?
To request more info about this training package pls fill out an interest form by clicking here.
Pls state which package you would like more information about.
‘WellbeingKids’ Training Programme
A pioneering programme developed specifically for primary school age children. Introducing the concepts of emotional awareness; feeling good about self and helping others to feel good. Explores the impact of what we say and how this can affect self and others.
Interested in this training package?
To request more info about this training package pls fill out an interest form by clicking here.
Pls state which package you would like more information about.
‘Understanding Mental Health Distress’ A Training Package
What does it mean to experience mental health distress? What impact can this have on an individual and on family, friends and carers? These workshops explore the psychosocial context of mental health distress and the factors that impact on mental health and wellbeing.
Interested in this training package?
To request more info about this training package pls fill out an interest form by clicking here.
Pls state which package you would like more information about.
‘Taking Care’ Training Sessions
Four out of five people who care for someone in mental distress say that caring has an impact on their own mental and physical health (Rethink, 2003). This training programme considers the challenges that carers face today, and introduces simple but highly effective strategies for helping carers to maintain their own health and wellbeing.
Interested in this training package?
To request more info about this training package pls fill out an interest form by clicking here.
Pls state which package you would like more information about.
‘Positive Mental Attitude’ Training Package
An introduction to the growing field of positive psychology and happiness. What are the ingredients of a happy life? Can we increase our happiness levels, or are they predetermined? Can money buy happiness? What, if any, are the consequences of being unhappy? This programme explores these and other topical questions to help you form your own opinion.
Interested in this training package?
To request more info about this training package pls fill out an interest form by clicking here.
Pls state which package you would like more information about.